Dihydrophylloquinone in Mollusks, oyster, eastern, wild, cooked, moist heat Calculator

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, wild, cooked, moist heat there is 0 µg of Dihydrophylloquinone.


Mollusks, oyster, eastern, wild, cooked, moist heat

Mollusks, oyster, eastern, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, wild, cooked, moist heat are listed below.

Water 78.19 g
Energy (calorie) 102 kcal
Energy (joule) 427 kJ
Protein 11.42 g
Total lipid (fat) 3.42 g
Ash 1.53 g
Carbohydrate, by difference 5.45 g
Fiber, total dietary 0 g
Sugars, total 1.23 g
Sucrose 0 g
Glucose (dextrose) 1.23 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.9 g
Calcium, Ca 116 mg
Iron, Fe 9.21 mg
Magnesium, Mg 35 mg
Phosphorus, P 194 mg
Potassium, K 139 mg
Sodium, Na 166 mg
Zinc, Zn 78.6 mg
Copper, Cu 5.707 mg
Manganese, Mn 0.591 mg
Selenium, Se 39.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.036 mg
Riboflavin 0.18 mg
Niacin 1.85 mg
Pantothenic acid 0.447 mg
Vitamin B-6 0.061 mg
Folate, total 14 µg
Folic acid 0 µg
Folate, food 14 µg
Folate, DFE 14 µg
Choline, total 130 mg
Vitamin B-12 17.5 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 26 µg
Retinol 26 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 88 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.7 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 2 IU
Vitamin K (phylloquinone) 2 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 5 µg
Fatty acids, total saturated 0.948 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.1 g
15:0 monounsaturated fatty acid 0.021 g
16:0 hexadecanoic, palmitic fatty acid 0.638 g
17:0 heptadecanoic, margaric fatty acid 0.047 g
18:0 octadecanoic, stearic fatty acid 0.131 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.002 g
24:0 saturated fatty acids 0.003 g
Fatty acids, total monounsaturated 0.506 g
14:1 monounsaturated fatty acid 0.004 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.103 g
16:1 cis monounsaturated fatty acid 0.086 g
16:1 t monounsaturated fatty acid 0.017 g
17:1 monounsaturated fatty acid 0.006 g
18:1 undifferentiated 0.337 g
18:1 cis 0.295 g
18:1 trans 0.041 g
20:1 eicosenoic, gadoleic 0.055 g
22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 1.056 g
18:2 undifferentiated 0.082 g
18:2 n-6 c,c 0.061 g
18:2 conjugated linoleic acid (CLAs) 0.011 g
18:2 t not further defined 0.01 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.168 g
18:3 n-3 c,c,c (ALA) 0.163 g
18:3 n-6 c,c,c 0.004 g
18:4 octadecatetraenoic, parinaric 0.096 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.011 g
20:3 n-3 0.004 g
20:3 n-6 0.007 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.043 g
20:5 n-3 (EPA) 0.353 g
22:4 polyunsaturated fatty acids 0.005 g

Nutrients in Mollusks, oyster, eastern, wild, cooked, moist heat